What’s Love Got to Do With It?
What If – We let more love into our lives? First by loving ourselves and then by letting others love flow in. Our capacity for love is so much greater when we start from within. (more on that next week)
Research shows – People who have love in their lives are not only happier but healthier too. Human beings are inherently tribe or community based. We all long for a sense of belonging and connection.
On Valentines Day we tend to look toward expressions of romantic love. Love has so many facets, with romantic love being just part of the spectrum. Don’t get me wrong I’m all for a long slow kiss, some red roses, and a glass of champagne (and all that follows) but moving past the blush of romance to love in all it’s forms is where I want to venture today.
Life is infinitely richer when love is woven into the fabric of it. Open hearted, soul nourishing, expansive, affirming – in its full spectrum love can show up in numerous ways.
Here’s a list to get you started:
a connection to a higher power
Instead of plucking the daisy petals with ‘he loves me, he loves me not‘ how about I experience love by……..How much love do you let into your life?
Integration – Today stop and pause for a moment to honor and acknowledge the full spectrum of love in your life. Play the daisy game above real or imagined to help bring it all into focus
If you want to open to more love here is a meditation to open the heart chakra