Add Some Sizzle With Your Sacral Chakra
Stuck in a rut with the same old, same old. The spark and sizzle has fizzled out. Whether it’s your love life or the creative spark your looking for paying some attention to your sacral chakra can put the zing back into your game.
A fun way to get the energy moving is to try some hip swinging, move your hips in a figure 8 pattern starting out slowly and picking up speed. You can add some sass with a snap of the hip or a shrug of the shoulders to boost the energy a little more.
Taking a couple of minutes to swing those hips will stimulate your sacral chakra, where your creativity, sensuality, and pleasure resides, and there’s no telling where that might lead……
Here’s a video to show you how, this ones for you Sarah 🙂